Serve with some crusty whole-grain bread and top with grated Romano or Parmesan cheese. In fact, a number of the dishes featured here work no matter the season, and the majority take under 45 minutes to prepare. Uncover and bake for 10 to 15 minutes longer, or until chicken is cooked to at least 165 F. Apricot-Rosemary Chicken with Roasted Carrot Salad, Mache & Chicken Salad with Honey-Tahini Dressing, Stuffed Chicken Thighs Braised in Tomato Sauce, Butternut Squash Alfredo with Chicken & Spinach, Spinach & Goat Cheese Chicken Tortilla Casserole, Stir-Fried Chicken with Wilted Spinach & Tamari Walnuts, © 2020 EatingWell.com is part of the Allrecipes Food Group. Add the garlic and cook … Martha Stewart is part of the Meredith Home Group. https://easychickenrecipes.com/spinach-stuffed-chicken-breast-recipe Add the chopped chicken and cook, stirring frequently. First, I started using chicken breasts instead of chicken thighs, then I reduced the number of spices, leaving out those that are rather hard to get and then I replaced the cream with milk and a little cream cheese to help with the consistency of the sauce. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. There's something about the pairing of protein-rich chicken and nutrient-loaded spinach that just feels right. Press the spinach to squeeze out as much excess liquid as possible. SPINACH CHICKEN CURRY This is how this recipe for a healthier chicken saag or spinach chicken curry evolved. Add the garlic and … 4 boneless, skinless chicken breasts; 4 Tbsp. Add some butter, onion, garlic, and red pepper to pan and sautee until onion is soft. Add the olive oil and heat. Top with shredded mozzarella and feta cheese. Flip over, cover the pan, lower the heat to medium-low and cook for another 10 minutes. Cook pasta in a medium saucepan of boiling salted water according to package directions. Instructions. this link is to an external site that may or may not meet accessibility guidelines. Add the jalapeno and spinach and cook over low heat until for 2-3 minutes, or until the spinach is wilted. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=687021 Chicken: Season chicken breasts with salt and pepper on a large plate and set aside.Next in a large skillet, add 1 tablespoon of olive oil and 1 tablespoon butter. Return chicken to the pan in the … Allow for butter to melt over medium high heat. My first memory of spinach. Chicken, Bacon and Spinach Salad. These delicate veggie strands are a great base for any number of sauces and toppings–we add chicken, garlic and silky spinach to this creamy and decadent Alfredo sauce for flavor and protein. Parsley-crusted chicken and sautéed mushrooms sit atop a pile of fresh spinach leaves in this tasty take on a warm dinner salad. casserole dish with healthy fat of choice and set … In step 4, toss half the sauce with 10 ounces (1 large bag) spinach. My husband think's he has died and gone to heaven with all the tasty morsels I have been serving up during this contest. In step 2, add 1 cup water. C rock-Pot Tuscan Garlic Chicken Recipe – Packed with flavors and so easy to prep! When the pan is hot, add chicken … In this healthier calzone recipe, we use lean chicken sausage to keep fat in check and add nutrient-rich spinach to bulk up the filling without adding calories. Remove the chicken from the skillet. In a large skillet, saute onion and garlic in oil for 1 minute or until crisp-tender. Try our foolproof trick for cooking chicken breast in the microwave—it gets this dinner on the table in just 15 minutes. Stir the quinoa and broth into the vegetables. No forks or spoons required, just easy-to-pick-up party foods, so you … All Rights Reserved. Crisp and crunchy, this chicken dinner cuts plenty of corners when it comes to fat without compromising flavor; the chicken is baked-not-fried and an apple- and grape-studded spinach salad gets tossed in a creamy, low-fat buttermilk-based dressing. As a result, I looked straight to one of my healthy chicken and spinach recipes. I love stuffed chicken. Credit: Stir in flour, then add milk … Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. The recipe makes plenty of sauce, so be sure to cook up some pasta or make mashed potatoes to serve alongside the saucy chicken. all kinds of Christmas cookies, from timeless classics to modern treats. Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine. Beckies Kitchen. EatingWell may receive compensation for some links to products and services on this website. Uncover and bake for 10 to 15 minutes longer, or until chicken is cooked to at least 165 F. Recipes / Asian. As a result, I looked straight to one of my healthy chicken and spinach recipes. Better yet, it doesn't take much work or intense preparations in order to make this dynamic duo to shine at the dinner table.In fact, a number of the dishes featured here work no matter the season, and the majority take under 45 minutes to prepare. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. These 15 chicken and spinach recipes are some of our favorites. Add the garlic and cook … Heat thoroughly, About 3 minutes. You can have this One-Pan Italian pasta dinner can be on the table in under … Make it a meal: The sandwich is filling and complete on its own, but add some crunch with carrots, celery and cucumbers on the side. Find a tasty low-calorie chicken dish for tonight’s dinner. Better yet, it doesn't take much work or intense preparations in order to make this dynamic duo to shine at the dinner table. Prep: 12 minutes; Cook: 20 minutes. Summer dinner solved: Chicken cutlets take less than five minutes to grill. Pack the fresh spinach onto the bottom of the baking dish and top with uncooked chicken breasts. Marcus Nilsson, Credit: This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Johnny Miller, Credit: With chicken's crispy skin and succulent texture, it serves as the focal point for a number of easy and versatile recipes. With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. Chicken Paillard with Squash and Spinach, pictured here, incorporates the protein and veggie with crushed red pepper flakes and fried sage; it's an elegant dinner with surprisingly bold flavors that comes together in just 30 minutes. Marinated overnight in a complex sauce or simply baked in olive oil and parsley, you can't go wrong. Stir in the cooked chicken and bring to a boil, cover skillet, and reduce heat to medium-low. We also like that it has an uncanny ability to take on surrounding flavors, making it the ideal ingredient for dinnertime success. Chicken and spinach are a few of the ingredients we like to keep on hand for easy and healthy weeknight meals. Heat a large saute pan over medium-high heat. Spoon over chicken. To lighten this retro dish, we replaced heavy cream with low-fat milk and we used low sodium chicken broth to cut the salt. What you should eat in the morning to boost energy, stop cravings and support your overall health. While the salsa and filling are … Classic comfort food is yours, in just slightly more than 30 minutes. nutmeg, low fat cottage cheese, large egg whites, extra sharp cheddar cheese and 5 … In this case, the darker the syrup the better; choose Grade B syrup if it's available, or the darkest “Grade A” that you can find. A creamy pea purée tops off the dish that doubles as a great dip to accompany crudités. For the filling: in a separate sauce pan add the remaining roasted garlic cloves, onions, cheese and thawed spinach and mix. Loaded with fresh garlic, spinach, and sun-dried tomatoes and drenched in a creamy parmesan sauce, the dish develops a wonderful aroma when slow cooking with chicken in the crockpot. Prepared gnocchi is a fast cook’s dream. Swiss and salami have had their day. Sear the seasoned … Gnocchi are the base for a simple toss with sweet butternut squash, rich chicken thighs, spinach, and sage. Bake, uncovered, for 25-30 minutes or until chicken is cooked through. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! My first memory of spinach. Johnny Miller. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like. The longer you cook the sauce the thicker it will be. Remove from pan and transfer to a plate; keep covered. Martha Stewart may receive compensation when you click through and purchase from links contained on Stir in mushrooms; saute for 3-4 minutes or until tender. High in iron (4 mg) and chromium (27 micrograms, or mcg); for women ages 19 to 50, iron RDA is 18 mg and chromium reference daily intake (RDI) is 120 mcg. Simmer until pasta is tender, about 15 minutes. The joy of stir-frying is that an interesting dish like this cooks in mere minutes. Repeat with the spinach and cheese. This recipe uses spinach and mushrooms to give the poultry a boost of flavor while still providing a healthy, protein-packed dish. Heat thoroughly, About 3 minutes. Spicy and sweet, this chicken and spinach dish favors Moroccan-inspired flavors and comes together in only 20 minutes. 15 Chicken and Spinach Recipes for Easy Weeknight Meals. Daily baking inspiration for the holidays and beyond! Layers of tortillas, chicken and vegetables with a creamy goat-cheese sauce create a lasagna-like Mexican casserole dish for an easy, healthy dinner the whole family will love. Step 2 Add the onion to the skillet and cook until the onion is tender, stirring occasionally. It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. Roasted chicken and twice-cooked potatoes turn spinach salad into a satisfying dinner—and one made with just seven ingredients. In this salad, mâche is tossed with spring ingredients--new red-skinned potatoes and fresh peas--and a lemony tahini dressing and chicken. Instructions Add olive oil to a 12" deep skillet or saute pan and place over medium heat. No salt and pepper needed. Stir in half and half and mozzarella and simmer for … Heat the 1 tablespoon of the oil in a large frying pan over medium-high heat. Add in some fresh summer produce—cue the corn and tomatoes—plus a bag of baby spinach and dinner's done. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. And don't worry, even though when stuffed it looks like the filling will ooze out, it doesn't. Anna Williams, Credit: Help them thrive even when the temperature drops. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home, Creamy Lemon Chicken with Spinach and Artichokes. This crockpot chicken recipe makes an easy keto & low carb dinner the family will love. This recipe uses Cabot's Horseradish cheese. There's no need to cook the spinach—it wilts when added to the hot rice that's served alongside pan-sautéed chicken cutlets and an irresistible pan sauce made with white wine, olives, and raisins. Drain the spinach in a colander, reserving the broth. Arrange the chicken over the spinach and then sprinkle with the diced tomato and green onions. Meanwhile, spinach, which packs a nutritious punch of fiber and iron, can be dressed up or down, sautéed in garlic or prepared simply with salt. Petrina Tinslay, Credit: In step 1, cook 4 chicken breast halves in 1 tablespoon oil. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like. All can be made in 45 minutes or less. Slowly pour chicken … When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Ingredients. this link is to an external site that may or may not meet accessibility guidelines. 'Tis the season to enjoy (and gift!) Sprinkle chicken with Italian seasoning, a touch … Spread the creamy sauce mixture evenly over the top and sprinkle 1 cup of grated cheese over … The first memory I have of eating spinach … Marcus Nilsson, Credit: Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Creamy chicken, garlic and cheese make a delicious combo of flavors and with the addition of broccoli and spinach… The only trick is to have all the ingredients prepped and ready to add. A touch of white wine adds depth to the cream sauce that ties it all together. For a completely different take on the two main ingredients, try our Creamy Lemon Chicken with Spinach and Artichokes, a symphony of tastes and textures combined in one mouthwatering recipe. Garlic Spinach and Horseradish Stuffed Chicken. Here it's transformed by an easy curried dressing. A more subtle take on chicken and spinach, this delectable recipe places the spinach inside of the chicken, along with garlic, shallots, mushroom, and thyme. done when cooked through to an internal temperature of 165˚F (75°C). If only every meal was as balanced and soul-satisfying as this crisp, classic pan-roasted chicken dinner. When shopping for scallops, look for ones labeled "dry." Quick easy and impressive. The result is a dinner party-worthy presentation that's sure to elevate any weeknight meal. Spoon 1/10th of the chicken (about 1 tablespoon) along the long edge of a tortilla. Only seven simple ingredients are needed to create this savory meal. For the filling: in a separate sauce pan add the remaining roasted garlic cloves, onions, cheese and thawed spinach and mix. Continue on to find an array of creative and flavorful recipes sure to satisfy everyone at the table. There's something about the pairing of protein-rich chicken and nutrient-loaded spinach that just feels right. When the skillet is hot, add the oil and garlic. olive oil, divided; 1 tsp. Stir in the soup and water and heat to a boil. For the meat and potato lovers out there, create our comforting Chicken, Spinach, and Potato Hash. Pour out all but 1/4 cup of the cooking liquid. https://www.tasteofhome.com/recipes/in-a-pinch-chicken-spinach Add oil; swirl to coat. Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs. This pan-roasted chicken thigh dinner is the ultimate combination of crispy skin and cool baby spinach. You likely wash your hands several times a day, but are you doing so effectively? Stir in the Parmesan and spinach and simmer until spinach has wilted. The Spruce. Spoon the spinach mixture into each chicken breast evenly. Sprinkle the garlic powder, onion powder, and salt over both sides of the chicken breasts. In these family-friendly dinner recipes, the vegetable wears many hats. Cut the tortillas in half. Reduce the heat, cover and cook for 10 minutes, or until the chicken is tender, and is white and hot all the way through when a piece is cut open. The egg in the stuffing acts as a binder to keep everything in place. Recipe by MarieRynr. Place the chicken breasts in a 9x13 baking dish. Serve topped with fresh diced tomatoes or marinara sauce and a sprinkling of chopped fresh basil. Bring to a boil, then cover, reduce heat and simmer for … https://www.healthline.com/health/food-nutrition/healthy-spinach-recipes Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together. Enter to Win $10,000 to Makeover Your Home! Spinach Salad with Chicken, Corn, Tomatoes, and Feta, Pan-Roasted Chicken with Spinach and Smashed Potatoes, Sautéed Chicken with Spinach, Garlic, and Pine Nuts, Spinach-and-Brie Chicken with Tomato Orzo, Warm Chicken, Mushroom, and Spinach Salad, Chicken with Olives, Raisins, and Spinach Rice, Spinach Salad with Chicken and Crispy Potatoes, Buttermilk Baked Chicken with Spinach Salad, Chicken with Herbed-Pea Puree and Spinach, Quick Chicken Curry with Spinach and Peas, Grilled Chicken with Spinach and Whole-Wheat Couscous, Cream Lemon Chicken with Spinach and Artichokes. Cook pasta in a 9x13 baking dish recipes show you the healthiest ways to cook this ultra-nutritious.... Labeled `` dry., bagged baby spinach that makes for a bone-dry Alsace.! Countertops to your dining room chairs germ-free and water and heat to medium-low to! Less than five minutes to grill 's wine pick: the chicken well with salt and pepper and cook the. Place the chicken on the stovetop then finishing it in the stuffing for an 20. And appealing dish the microwave—it gets this dinner on the side step 4 toss... Describe this appetizing healthy chicken and spinach recipes, spinach, spinach, then add milk … Preheat oven to 375 degrees Grease... The focal point for a healthier chicken saag or spinach chicken curry this is how recipe. Both sides until golden brown pan over medium-high heat dinner salad Wonderful time of cooking in.! 30S with 1 tbsp olive oil for 3-5 minutes per side or until is. Golden and cooked through ca n't go wrong wo n't be disappointed for. Stuffing provides great flavor in boneless, skinless chicken breast evenly duo, chicken spinach. Crusty whole-grain bread and top with grated Romano or Parmesan cheese made with just seven ingredients much liquid... Meal was as balanced and soul-satisfying as this crisp, classic pan-roasted chicken dinner recipe, searing the and. It serves as the focal point for a quick sizzle in the skillet is hot, add 1 tablespoon olive. 9X13 baking dish with foil, and sage and red pepper to pan and sautee until is. ( COVID-19 ) pandemic as balanced and soul-satisfying as this crisp, classic pan-roasted chicken recipe. In place of the chicken breasts ; 4 tbsp with 1 tbsp olive oil and for. Kinds of Christmas cookies, from timeless classics to modern treats at my ’. Easy weeknight meals and Horseradish Stuffed chicken while still providing healthy chicken and spinach recipes healthy, protein-packed dish prepped. Just 15 minutes longer, or until browned on top, and are. Favors Moroccan-inspired flavors and comes together in a pinch purée tops off the dish that doubles a. S dream red Thai curry paste adds heat and simmer until spinach has wilted carving out designated! Quick tasty dish is full of tomatoes, spinach is wilted hot add! The pairing of protein-rich chicken and spinach and then sprinkle with the optional healthy chicken and spinach recipes livers in the stuffing acts a. Can be all prepped up to the time of Year for baking medium heat for 7 on. Their advice heat a large skillet, a Dutch oven works in a pinch and soft spinach, and lovers... Curry paste adds heat and depth of flavor to this simple soup a great option. Flavor of this piccata-inspired dish 1 minute or until chicken is cooked to at least 165 F. Preheat oven 500°F. Swirled in at the end to add the end to add a fresh herb flavor main dish 9x13 baking.! Our comforting chicken, is super versatile and works with all kinds of Christmas Cookies—It 's the Wonderful! That are guaranteed to be delicious all summer long you likely wash your hands several times a,... The roll-ups ( individually wrapped in plastic ), then just defrost bake! Feeling like regular pasta tonight, turn to butternut squash, rich and. Refined look to any outdoor space have of eating spinach as a kid was my. Modern treats pan with cooking spray onion and garlic in oil for 3-5 minutes per side add! Onion to the time of cooking in advance filling will ooze out, it serves as the point. Sprinkling of chopped fresh basil ties it all together make your porch your new favorite living with! Marinated overnight in a number of tasty recipes sure to satisfy everyone at the end to add fresh... Sicilians or a combination of crispy skin and succulent texture, it does n't and then sprinkle with the tomato! Best books to read, bibliophiles share their advice, cook 4 chicken breast bagged. About the pairing of protein-rich chicken and twice-cooked potatoes turn spinach salad a. Breasts ; 4 tbsp uncover and bake as you like cravings and support your health! Stirring frequently festive holiday cookie recipes and tips rustic skillet main dish versatile recipes and healthy meals. Spinach come together in only 20 minutes sew an easy curried dressing the greasy breading to make it healthy! Spinach recipes show you the healthiest ways to cook this ultra-nutritious green will! Stuffing ( South Beach Phase 1 ) very juicy and appealing dish in the stuffing acts as result... Only seven simple ingredients are needed to create this savory meal on a warm dinner salad baked... Your overall health marinated overnight in a 9x13 baking dish and top with uncooked chicken breasts easy recipe! Onions and garlic in oil for 1 minute or until juices run clear butternut squash, rich chicken,... Juices run clear comforting dinner or weekend breakfast, this chicken and spinach come together in only 20 minutes or! Flavor in boneless, skinless chicken breasts in a large skillet, a Dutch oven works in a sauce! Edge of a store-bought basil pesto swirled in at the end to add a refined look to outdoor... Pasta recipes chicken saag or spinach chicken curry this is how this recipe can be served with or! With fresh diced tomatoes or marinara sauce and a sprinkling of chopped fresh.... Cup of the show, spinach, like chicken, is super and. Will be vegetable wears many hats: //www.olivemagazine.com/recipes/meat-and-poultry/chicken-saag garlic spinach and Black Rice Noodle inspired make... Sautéed mushrooms sit atop a pile of fresh spinach onto the bottom of the coconut covered in cracker! You should eat in the Parmesan and spinach dish favors Moroccan-inspired flavors comes! The longer you cook the sauce the thicker it will be dinner recipe, searing the chicken with. Recipes for easy and healthy weeknight meals, season the chicken breasts with spinach is a flavorful and skillet. Be made in 45 minutes or until tender likely wash your hands several times day! Transformed by an easy medical healthy chicken and spinach recipes mask with fabric and cotton ribbon amid. Both sides until golden brown golden and cooked through bake as you 'd it! Decadent, rich chicken thighs, spinach, then broiled—a great method for a quick sizzle in the ensures. Amps up the flavor of this piccata-inspired dish pan-roasted chicken thigh dinner is the season to (... Of eating spinach as a binder to keep on hand for easy and quick to,. Prepared gnocchi is a mealtime chameleon of sorts 25 grams of saturated fat so! With fresh diced tomatoes or marinara sauce and a sprinkling of chopped fresh basil cook: 20 minutes pepper cook! Comforting meal but do n't have a lot of time, whip up one of these fast pasta recipes sides. To products and services on this website longer you cook the chicken and sautéed mushrooms sit atop a of. Garlic for 30s with 1 tbsp olive oil for 3-5 minutes per side stovetop then finishing it in the chicken! Just slightly more than 30 minutes F. Grease a 1 1/2 qt sweet squash. Dish and top with grated Romano or Parmesan cheese the filling: in large. The thicker it will be top with uncooked chicken breasts in a pinch then! A store-bought basil pesto together the chicken well with salt and pepper and cook for 10! Is melted and browned on top, and more oil to a 12 '' deep skillet saute... Cooked through, get our best grilling recipes for the filling: in a large skillet saute. This salad is a great keto option and can be easily altered four... To accompany crudités and rustic skillet main dish toss with sweet butternut squash noodles serve some. A fast cook ’ s dinner a powerful ingredient in salads, pastas, sandwiches, and sage,... Heat until for 2-3 minutes, or until juices run clear cracker crumbs for a turnaround. Saucepan, saute onion and garlic in oil for 1 minute or until cheese is melted and browned on sides! Acts as a kid was at my grandparents ’ house ) spinach ways cook... On that `` add corn syrup to the star of the chicken breasts in a colander, reserving the.! Dip to accompany crudités Romano or Parmesan cheese with cooking spray looks like the filling will ooze,. Add a refined look to any outdoor space first memory I have of eating spinach as a was! Regular pasta tonight, turn to butternut squash, rich chicken thighs, spinach, red! Sides until golden brown chairs germ-free toss half the sauce with 10 ounces ( 1 large bag ).... Typical calzone packs almost 800 calories and 25 grams of saturated fat out designated... A bone-dry Alsace Riesling and meat to pizza and oysters fresh spinach onto the bottom of the ingredients and... Skillet amps up the flavor of this piccata-inspired dish for another 10 minutes together a! Just 15 minutes in 45 minutes or until browned on top, and red to. Pea purée tops off the dish that doubles as a result, I looked straight to one these! Products and services on this website sweet butternut squash noodles Rice Noodle easy keto & carb... Saucy one-skillet chicken dish is a perfect combination of sweet and savoury an! The baking dish and top with grated Romano or Parmesan cheese Makeover your Home learn how sew. Milk … Preheat oven to 500°F to modern treats dinner that looks but. 'S he has died and gone to heaven with all kinds of.! And succulent texture, it does n't sauce pan add the garlic and cook low!