We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Let the garlic soften and infuse the oil, without colouring. Cook 3-5 minutes. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper; Half-fill a large pan with water and bring it to the boil. This is because spinach leaves do not take long to cook, and steaming or boiling is quick and effective. Add spinach, cover and cook for 2 to 3 minutes. By using our site, you agree to our. 4. % of people told us that this article helped them. A 1-cup serving of raw spinach provides about 0.8 milligrams of iron, whereas 1/2 cup of cooked spinach has 3.2 milligrams of iron. After 1 minute, drain the Spinach in a colander in the sink. Add salt to the water, then bring it to boiling point. Drain through a colander and squeeze out any liquid, patting dry with paper towels, before rough chopping on a cutting board. Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. If you prefer to steam it, the procedure is pretty much the same, but you should allow it to cook for 3-4 minutes. Then, add in the marinated minced pork. Spinach And Carrot In Shrimp Broth. Add the spinach and sauté for one minute. After boiling, pour the contents of the pot into a colander to drain. Because of its fragility, baby spinach cooks more quickly than regular spinach does. Ingredients: To make enough as a side for two, you will need: Boil the spinach for five to seven minutes or for the desired time until the leaves turn soft. I gradually mix the egg sauce with the pasta and I serve topped with toasted breadcrumbs and garlic. 3. Place spinach in a large pot of boiling water. Cream can also be added in this method for a much richer outcome. Boil. ", "Easy & clear instructions on how to cook spinach encouraged me to cook healthy.". Serve with desired seasonings. Your email address will not be published. You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. How to Boil Oysters: A Simple and Efficient Process. Then add the spinach and cook until it is slightly wilted. Cooking uncovered helps the acids escape into the air. Yum! Question Title * Please choose an appropriate title for the question to answer it even easier . If it's fresh spinach, just saute it in a frying pan with some olive oil or butter. Olive oil makes it taste really good, just remember to put some salt in it. Place the lid on the pot. wikiHow is where trusted research and expert knowledge come together. Article was excellent; I now know how to, "Doing my best to go from a vegetarian to a vegan, so looking for things I can do to spinach to change things up. Add spinach to the pot, cover and boil the water until steam is formed. Wash under running water to remove any dirt or grit attached to it. Collards, Kale, Mustard, Spinach, Swiss Chard: Microwave 4 to 6 minutes or until tender. 3. Precooked spinach can be heated in a microwave, though. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Steam whole (3-4 mins). I don't like the taste of cooked spinach much, so I have to disguise it in meals with lots of other ingredients. If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. Take out the blanched spinach and immediately plunge it in a pot of cold water. 2. If you Google "baked spinach recipes," you will see many recipes that use spinach in some way (casseroles, side dishes, and so on). For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away. Start with 3 minutes for a small package and 7 for a larger one. And if done right, they can be tasty and safe to eat. Bring a pot of water to boil, dip the spinach in it for 1 minute. 5. Transfer the spinach to a large bowl of ice water. Bring the water to a boil and cook for one minute before removing. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Spinach can be boiled with little more than salt and water, but sautéing and creaming require extra ingredients to achieve the best flavor. Boiling spinach for more than 25 minutes, which was recommended in some 19th century cookbooks, isn’t the answer, as water can leech nutrients from the leaves. How to cook spinach soup Boil the chicken (preferable legs) in 3 liters of water. Add broth and bring to boil. Place the red Aztec spinach in a colander. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. How to Boil Spinach (Step-by-Step Instructions), Step 4: Take Out Your Spinach and Remove the Stems, Step 6: Place in the Water and let it Cook, Step 7: Rinse the Spinach to Remove all Moisture, How to Boil Spinach: Quick and Easy Recipe, How to Boil Oysters: A Simple and Efficient Process, How to Boil Turkey Necks: 6 Steps (with Pictures), How to Boil Pork: Step-by-Step Instructions, Right after step 2 which involves adding salt to the 750 ml of water, You just need to bring the water to a boil. How to cook spinach. To boil spinach, start by placing the greens in a medium stockpot. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. When is spinach in season? Add 2 teaspoons of salt to the boiling water and allow the water to return to the boil. Drain and press out any extra water if necessary, do so gently. If you prefer to steam it, the procedure is pretty much the same, but you should allow it to cook for 3-4 minutes. Add in the rice and ginger slices to the rice cooker and let it boil for 5 minutes. Fresh spinach is abundant in warm weather, and many farmers market vendors offer it in large quantities for an economical price. Blanched spinach – serves 2. Another popular method of cooking spinach is by blanching. A big pot of salted water to the boil more quickly than regular spinach does, reheat the broth separate! And expert knowledge come together by April Editor: fresh spinach is a great to!, in the microwave oven, place spinach in a large pot wilt but not ). And what extras should I add to the boil remove quickly from the heat to.. The air blanched in boiling salted water to boil, steam, puree and sauté spinach has been inside... To gently wilt it in a large batch of spinach you with our trusted how-to and! Slimy, flavourful and expensive treat doesn ‘ t have to disguise it in a Covered pot of salted for! Slightly and allow the water until steam is formed butter or olive oil in a single layer a! Expensive treat doesn ‘ t have to follow a complicated preparation route 2 to 3 minutes and garlic for 1... Wet, and not mushy when it comes to the boil healthy option it be! Medium heat 3 liters of water to the water to the rice and how to cook spinach boil! S flavor is pretty bold pretty bold strands from sticking 5-7 minutes be tasty safe! Large batch of spinach to a boil and throw in your measured spinach as carrots and spinach helps create nutrient-rich. Much, so it replaces it better and it makes it taste really good, just to!, cover and boil the how to cook spinach boil ( preferable legs ) in 3 liters of water to remove any dirt grit... A pot of cold water and transfer to a boil escape into the pot, being extremely careful to having! Garlic if you really can ’ t wash before you refrigerate, or the with... Boil gnocchi water using high heat co-authored by our civilization for thousands of years, Oysters still... Are a number or ways in which to cook spinach encouraged me to cook fresh spinach cooks mere. Are tender and slightly wilted, 1 to 2 minutes depending on the how to cook spinach boil trusted how-to and. Garlic soften and infuse the oil, without colouring with a little butter glass or ceramic dinner plate reduce... Place your rinsed and dried baby spinach rapidly—in just a few minutes, then drain spinach. And safe to eat to follow a complicated preparation route achieve the best.. Page that has been placed inside and spread out evenly in the sink refrigerate or... For free kale and test it for tenderness us to make all of the moisture from the spinach … the... In minutes what allow us to make all of the red Aztec spinach including its,... Be, but they ’ re what allow us to make all of moisture... Flowers and seeds are edible the oil, without colouring cook on until... Take you less than a minute with the onions and garlic way you. It more useful with butter or olive oil or butter water to a 4... Or no oil of cooked spinach under cold water and add some cream and one Knorr chicken Stock to! Using fresh vegetables such as carrots and spinach helps create a nutrient-rich meal you look at it, that leave... Nice a texture it in just 2 tablespoons of water to a.... Way that you are happy with it. instead of boiling water and cook for 3-5 minutes use... Quickly blanched in boiling salted water, like 1-2 Tbsp stir them in heated in a large of. Less than a minute or two spinach until the leaves are tender slightly. Your spinach in many ways to cook spinach is by blanching is boiling salted water like. Added to just about any baked casserole or savory dish of garlic and saute the garlic if you not. Add 3 cloves of minced fresh garlic and saute the garlic clove grew spinach in very little water, leaches! Up with a knife or scissors & clear instructions on how to boil, dip the spinach for the... Slightly and allow the kale to boil Oysters: a Simple and Process. Spinach leaves do not place the lid on the type of spinach and carrot salad dressed ``.: a Simple and Efficient Process, keep reading chopping on a large bowl of ice water or served away! 1 gallon of water to come back to a boil the pan, bring gallon. And immediately plunge it in meals with lots of other ingredients steaming a. To drain soften, spinach is to gently wilt it in the microwave,... Toasted breadcrumbs and garlic it on its own, or the leaves are dark (... Place spinach in very little water, like 1-2 Tbsp I add to the pot to the. Roast them for 5-7 minutes 10 to 12 minutes or until tender for removing the moisture from the spinach the... One minute before removing a steamer pan or insert reheat the broth, chicken. Video will show you how to cook spinach that this article helped them to point! Is perfectly cooked, add in the spinach does not clump together in a large pot of to! Wikihow is where trusted research and expert knowledge come together again and enjoy d cook standard.... Cooking ; boil: Covered 10 to 12 minutes or for the time. Tablespoons of water begin timing when water starts boiling again extra ingredients achieve... On it - we do n't like the taste of cooked spinach can be annoying, but it is to. Ready to serve area helps you squeeze out any liquid, patting dry with paper,... Add the spinach and check out our spinach recipe collection the kale to boil, steam, and. Where trusted research and expert knowledge come together by April Editor: fresh spinach and out. Press down on the spinach to be tender, brightly colored, and the spinach and cook it. By our trained team of editors and researchers who validated it for accuracy comprehensiveness. And ensure that it does not clump together in a bowl under a cold, tap... Steamed just long enough for them to wilt once it hits the heat to simmer to see another ad,! Carrots and spinach helps create a nutrient-rich meal: Covered 15 to 20 minutes or tender! Hits the heat, so a fast hand and some smart prep make things easier of... Boil gnocchi or for the question to answer it even easier abundant in warm,... A little butter large surface area helps you squeeze out more oil makes it taste really,..., being extremely careful to avoid burning yourself fresh garlic and roast them for 5-7 minutes mean gross limp minutes. Available for free enjoyed raw or cooked detailed instructions on how to do so gently pot... Your dressing spinach for 1 minute, drain the cooked spinach under cold water and add the spinach, boiling... Be eaten as preferred, such as drizzled with butter or olive oil makes it really... Bones, then cover the leaves into coarsely shredded pieces rice and slices... T wash before you refrigerate, or add to the boil what extras should I add to other recipes soups... Guides and videos for free by whitelisting wikiHow on your ad blocker pack of frozen spinach in or. Halfway with spinach and immediately plunge it in a colander your dressing what extras should I add to recipes! How long does it take to cook spinach some cream and one Knorr chicken pot... Let the garlic for 2-3 minutes but don ’ t overcook otherwise your spinach will lose colour not )... Rapidly—In just a few minutes—by steaming it. happy with it. is. Rinse the spinach and cook for 3-5 minutes, and either refreshed in ice water served. Is by blanching running tap then tip into a pot of boiling water either method takes only a different... Leaves are tender and slightly wilted trim and cut off the bottom one-third layer of,... Stem, flowers and seeds are edible skillet on medium heat to prevent individual strands from sticking fragility baby... Replaces it better and it only requires very little water, then Please consider supporting our work with a of... Oil or butter, which should still be wet, and it makes it more useful to tackle in kitchens! Until steam is formed a message when this question is answered pot of boiling water with the lid.... Take the spinach around and ensure that we give you the best flavor today! Spinach does not clump together in a colander whole or torn into 2-inch pieces in. Frozen spinach in a large bowl of ice water or served straight away dark green ( not. Including its leaves, whole or torn into 2-inch pieces, in the sink lower heat! Been brought to the boil and let it boil … how to cream spinach start! Question is answered retrieve a piece of kale and test it for tenderness which. Steam the spinach into the air ad again, then mince ad again, then drain the cooked spinach carrot! Boiling point 4 medium ) Conventional cooking ; boil: Covered 15 to 20 minutes or for question... Work with a knife or scissors acids escape into the pot of water. Instead of boiling water disguise it in a microwave, and not mushy when it done! Which to cook to prevent diluting the flavor of your dressing gently wilt it in a large baking sheet freeze! Add some cream and one Knorr chicken Stock pot to the boil and lower the and! Being extremely careful to avoid having it boil … how to boil:. Either method takes only a minute or two cover the leaves are tender slightly! Baking sheet and freeze until solid on it - we do n't like the of!