I love to use chocolate protein powder but even a scoop of natural peanut butter would do the trick (for just 30 extra calories.) 15 ml of CALPICO® 1 frozen banana, peeled 1 tsp instant coffee powder 30 ml of hot water 80 ml frozen milk 1 … This healthy breakfast recipe is naturally gluten-free and full of nutrients. Coffee, Peanut Butter + Banana Smoothie Yields 2-3 servings. This post was sponsored by Gourmesso Coffee. https://www.jamieoliver.com/features/healthy-coffee-smoothie-breakfast-recipe Description: Easy to make coffee banana smoothie recipe with video, using Instant coffee powder, frozen banana and milk as main ingredients. A Coffee Smoothie without Banana. https://feelgoodfoodie.net/recipe/breakfast-coffee-protein-smoothie Add the almond milk, coffee, bananas, peanut butter, 3 dates, and 1 cup of ice to a blender. Coffee, Avocado and Banana Smoothie – perfect pre or post workout drink Published 08/06/2017 , updated 12/10/2020 29 Comments Coffee, Avocado and Banana Smoothie is a creamy and smoky smoothie to boost your metabolism. Great for a quick breakfast or mid-day snack. Coffee Banana Oat Smoothie. There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. aka Adaptogenic Cold Brew Coffee Banana Smoothie Will Frolic for Food Topping this smoothie with chia seeds is a great idea, since it’s rich in omega-3 … It makes the smoothie so creamy and divine. #smoothierecipes #coffeesmoothie Click To Tweet The Nurses’ Health Study noted that drinking coffee lowered the risk of a stroke by 20%, over time. Bananas usually work well for creating creamy, thick smoothies, but I prefer to use them in my Chocolate Peanut Butter Banana Smoothie, instead. See the recipe here. Method : Freeze the banana … You can enjoy it … Coffee, when consumed in moderation, can be beneficial for the heart. Depending on your tastes, you can use up to 1/3 cup of brewed coffee. According to Medical News Today, some of the potential benefits of drinking moderate amounts of coffee include protection against liver disease, some types of cancer, Parkinson’s disease, and type-2 diabetes. For each smoothie pack, I put in two yogurt cubes, two coffee cubes, and about half a frozen banana into pint-sized freezer bags. Mia Werner of Madison, Wisconsin submitted the recipe. Overall this date coffee smoothie is: Delicious and good-for-you: It’s refreshing, naturally sweeten, creamy, and full of nutritional benefits! Did you make this recipe? August 19, 2020. Transform your favorite frozen blended coffee drink into a thick and creamy protein smoothie. It taste like a frappuccino from Starbucks minus all the sugar and additives. Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Kick-start your day. Besides the coffee, cacao, and banana, the rest of the recipe is just chia seeds and almond milk (I told you it was a healthy smoothie). You’ll need strong coffee, milk, a banana, peanut butter, uncooked oatmeal, crushed ice, and honey. This was my favorite smoothie of the bunch and will most likely be half of my next order. 1 ripe banana 2 tablespoons 1 tablespoon sugar, or to taste 2 teaspoons instant coffee powder, preferably espresso The dates are WAY better in this recipe! Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. Packed with oats, chia seeds, coffee, and more good-for-you ingredients that are sure to keep you full and satisfied. The opinions are completely my own based on my experience DO NOT drink it. Perhaps best of all, you only need two ingredients! Coffee Banana Smoothie – Healthy Grab-and-go Breakfast everyday delicious almond butter, oats, espresso, banana, cinnamon, cocoa, milk and 2 more Groovy Brew! Variations of this coffee smoothie. I’m not much of an eater in the morning, so I’ve been making this healthy banana coffee smoothie for breakfast. Call me crazy, but I don’t think bananas and coffee are a good flavor combination. It’s the perfect pick me up! With a start to finish prep time of under 5 minutes it’s a great way to get your morning off to a healthy start. Keywords: chocolate smoothie, banana smoothie, coffee smoothie. Milk: Use any type of milk: full fat, skimmed, almond milk, etc all of them are great options in this recipe. That’s why I think a coffee banana protein smoothie is genius. And then, when it’s time to make the smoothie, I just dump the pack into the blender with about a cup of milk and blend it all up until smooth. Blend until smooth. The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you’ll realize you’ve discovered a winner. Banana: Sometimes I like to freeze the banana beforehand, and use that in this recipe. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Start by brewing a cup of coffee before going to sleep. Fast and easy to make: Place all the ingredients in a blender and blend until smooth. This smoothie tastes more like a dessert than breakfast and is loaded in protein and fiber. If you are on a diet, like me, this Coffee Banana Protein Smoothie is a great way to start your morning – delicious, refreshing, satisfying and packed with nutrition! This healthy coffee and banana smoothie is the perfect post-workout fix. Coffee Smoothie Ingredients. This protein packed smoothie is full of healthy ingredients and of course coffee (cold brew or homemade)! Take it on-the-go: Fill up your favourite portable tumbler for the road. The following morning, pour out the coffee ice cubes into a blender. HOW TO MAKE A COFFEE PROTEIN SMOOTHIE. Cold brew, freshly brewed coffee, instant coffee, espresso powder, it all works great in this recipe. Banana 1 Levista Instant coffee powder 1 – 1.25 tsp Chia seeds 1/2 tsp (optional) Chilled milk 1 cup Sugar 1 tblsp. It’s deliciously smooth and creamy thanks to banana and a sneaky vegetable that you would never guess was inside! If you like coffee and chocolate, you are going to love this healthy coffee banana oat smoothie. Healthy, gluten-free and full of protein to keep you full until lunch. https://www.shockinglydelicious.com/coffee-banana-breakfast-smoothie Coffee Banana Protein Smoothie - an easy, delicious and healthy way to start your morning. This Creamy Coffee & Banana Smoothie is the perfect pick me up to start your morning. Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! If you’re in the mood for a coffee smoothie, but don’t want to blow your diet out of the water, this easy coffee smoothie recipe is just the thing for you!. This recipe was designed to be used with instant coffee, as the grounds will dissolve in the smoothie. Vegan smoothie: Make this smoothie vegan easily by using plant-based milk. Photo courtesy of Seasonal Cravings. Tips: Add a bit of coffee for an extra wake me up. Coffee Banana Protein Smoothie. Last Updated: Dec 2, 2020. This coffee banana peanut butter smoothie can be customized in so many ways. https://foodviva.com/smoothie-recipes/coffee-banana-smoothie The stronger the coffee, the more flavorful the smoothie. frozen banana, ice cubes, chocolate-covered coffee bean, pumpkin and 6 more Coconut Cashew Coffee Smoothie Bite coffee beans, water, chia seeds, banana, desiccated coconut, cashew nuts The nutrition information in this recipe is an estimate only and was calculated using Nutrifox, an online nutrition calculator. Delicious coffee mocha goodness. Instead, please pour it into an ice tray and place the tray in your freezer. It’s packed with protein for muscle repair, potassium for electrolytes, and water for hydration. I will say, it is a bit on the bolder side, so if you like your coffee sweeter, you could use the whole banana, add more sweetener, more peanut butter, more milk or even substitute the milk for creamer. This healthy coffee banana smoothie recipe is the perfect gluten-free, dairy-free breakfast on-the-go. If you want to use traditional coffee, be sure to cold brew the coffee (or brew hot and let it cool). Tag @girlgonegourmet on Instagram and hashtag it #girlgonegourmet. Optionally, you can add a spoonful of agave or a sweetener or your choice or you can top with coco whip and cocoa powder or your favorite vegan dark chocolate. Coffee Banana Smoothie Download Ingredients Please put the ingredients in the following order. Cold Brew Coffee Smoothie This Cold Brew Coffee Smoothie is a delicious and nutritious breakfast combining cold brew coffee with a smoothie all in one convenient drink made with banana, vanilla almond milk, almond butter, cinnamon, flax seed, and a Java House Dual-Use Liquid Coffee Pod. Add a banana to the blender, as well as the peanut butter, protein powder, and milk. 1 cup unsweetened almond milk 1 cup brewed coffee, cold* 2 large bananas ¼ cup creamy peanut butter 3-4 Medjool dates, pitted 1-3 cups ice. Coffee: Use your preferred coffee. This Coffee Banana Breakfast Smoothie is the perfect dose of protein and caffeine to jump-start your morning and your metabolism.. To make the banana coffee smoothie as a freezer pack: 1 tablespoon ground coffee un-brewed ; 1/2 teaspoon vanilla essence; 6 ounces of milk 4 ounces brewed coffee, chilled; 1/2 frozen banana Raw honey, as needed, for sweetness; Add the ground coffee to the bottom of a small freezer bag, followed by banana, and vanilla extract. Kick start your morning with this delicious Coffee, Oat & Banana Smoothie - with coffee to wake you up and oats to keep your hunger away. 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