Everything in moderation, right? On average, the doughnuts are about 250 to 300 calories per doughnut. 43 % 21g Carbs. On average, the doughnuts are about 250 to 300 calories per doughnut. And as you can see from the above Krispy Kreme calories chart, donuts are really not a good source of protein! Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. To complement the above Krispy … Main info: Krispy Kreme Original Glazed Doughnut. Last Updated 25 December, 2020. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. For every gram of fat, there are nine calories. Calories in Krispy Kreme based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme. Men need 2,000-3,000 calories per day, and women need 1,600-2,400 calories to remain at a healthy weight. Memory usage: 3358.41KB, Apple Cider Vinegar Diet for Weight Loss: Why and Diet Plans. Calories in Krispy Kreme Sugar Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Sugar Donut. Is this information inaccurate or incomplete? If you want to walk the fine line between all-out indulgence and a simple treat, a glazed doughnut might be your best bet. Whether it's the delicious sprinkles, chocolate icing or Reese's peanut butter drops, our doughnuts are made with pride, each and every time. Free online calorie counter and diet plan. Our glazed doughnut holes are perfect for snacking! Raspberry filled doughnuts are a tangy treat! Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious. 4 pieces (51g) Nutrition Facts. You can find these in nuts, seeds, hummus, vegetable oils, avocado, and oily fish. 2 grams protein. There are 190 calories in 1 doughnut (1.7 oz) of Krispy Kreme Doughnuts Original Glazed Doughnut. Learn about the number of calories and nutritional and diet information for Krispy Kreme Original Glazed doughnut. Therefore, to calculate your daily carbs, multiply your recommended calorie intake by 0.45-0.65, then divide by four to get the grams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. For your better health, always opt for unsaturated fats to cut the risk of heart disease. Therefore, you need to closely monitor your daily calories. 1 doughnut (85g) Nutrition Facts. Sodium 2,300g--/ 2,300g left. Nutritional Info. One way to lose track of your calories is through over-indulging on tasty but sugary snacks, such as Krispy Kreme. There are 190 calories in 1 doughnut (49 g) of Krispy Kreme Pumpkin Spice Original Glazed Doughnut. To complement the above Krispy Kreme calories chart, here are some facts about calorie. ORDER YOURS NOW . Find nutrition facts for over 2,000,000 foods. And the majority of these carbohydrates come either from the fructose in fruits or from added table sugar. The number of calories differs from doughnut to doughnut. The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. 1 doughnut (63g) Nutrition Facts. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 ea. Here is a breakdown of the Krispy Kreme calories in each menu item. There are 115 calories in 1 1 doughnut (1.2 oz) of Krispy Kreme Doughnuts Mini Chocolate Iced Glazed Doughnut. Krispy Kreme’s Original Glazed Doughnut is a classic fast-food staple. Log food: Krispy Kreme Original Glazed Donut Holes. Lose weight by tracking your caloric intake quickly and easily. In each gram of carbohydrate, there are four calories. How many calories are in a Krispy Kreme doughnut? Frozen Double Chocolate Blend with Coffee. There are 300 calories in 1 doughnut (80 g) of Krispy Kreme Glazed Sour Cream Doughnut. The number of calories differs from doughnut to doughnut. The Krispy Kreme Original Glazed is where it all began - our signature doughnut ,hand made and baked fresh daily ready for you to order online, click and collect or have delivered to your home or office. 200-250 calories. In order for the body to function well, you need energy in the form of calories from food. What You Should Know About Calories. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. You'd need to walk 32 minutes to burn 115 calories. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. It's the ultimate glazed doughnut experience! Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. You can see the full nutritional breakdown of a Chocolate Iced Glazed Doughnut in the table below: 2 of 8 Find your … 190 calories. A statement on the company’s website says Krispy Kreme is … Fat 54g. The result is a delight called the Original Filled Doughnut that’s only 280 calories per serving. The number of calories differs from doughnut to doughnut. But it is important to know that most of the calories come from fat and carbs. 190 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For safe weight loss, a 1,200-to-1,600-calorie-daily diet plan is recommended for both men and women. Fitness Goals : Heart Healthy . Look for the Hot Light™ to know when Krispy Kreme Original Glazed Doughnuts are warm and fresh. On average, the doughnuts are about 250 to 300 calories per doughnut. How many calories are in a Krispy Kreme doughnut? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 210 calories in 5 holes (54 g) of Krispy Kreme Original Glazed Doughnut Holes. The best sources of protein include poultry, seafood, lean meat, seitan, soy-based food, eggs, dairy products, seeds, legumes, and nuts. Adults should aim for 20-35% daily calories from fat. White Kreme Filled Original Glazed Doughnut. 240 calories. 2,000 calories a day is used for general nutrition advice. Keep in mind that calorie count varies by bakery. 6 % 3g Protein. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Select nutrient-dense carbohydrates that will fill you up. You'd need to walk 53 minutes to burn 190 calories. Log Food. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Krispy Kreme Chocolate Iced Doughnut w/ Kreme Filling. 54 %13 gFat. Visit CalorieKing … Krispy Kreme Chocolate Iced Glazed Doughnut Calories and Nutrition Information The chocolate-covered donut has 240 calories; 55 percent of those calories are from carbs, 41 percent from fat, and only 4 percent of the calories are from protein. Every single doughnut that leaves a Krispy Kreme line is hand checked and our decorated range of doughnuts are always hand crafted and hand finished. Good choices include whole grains, legumes, fruit, vegetables, low-fat yogurt, low-fat milk, seeds, and nuts. Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. Calories in Krispy Kreme Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Glazed Donut. Log Food. Beloved by guests of all ages, this treat not only melts in your mouth but melts your heart. Krispy Kreme Doughnuts. Comprehensive nutrition resource for Krispy Kreme Original Glazed doughnut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many calories are in a Krispy Kreme doughnut? To get further information about our products, call us at 1-800-4KRISPY. Serving Size : 52 g. 220 Cal. The Krispy Kreme Glazed Raspberry Filled Doughnut combines tasty raspberry filling and Original Glazed goodness. If you consume more calories each day than you burn off, chances are you’ll start to put on weight. Calorie Goal 1,780 cal. : Calorie breakdown: 51% fat, 44% carbs, 5% protein. From the Krispy Kreme calories chart, you could see that frozen blends are especially carbohydrate-dense. Krispy Kreme takes its iconic Original Glazed Doughnut and fills it with their classic Kreme. Our calorie counter shows how many calories in Krispy Kreme doughnuts. 350 calories. Krispy Kreme Krispy Kreme - Original Glazed Doughnuts (Half Dozen) Serving Size : 1 Doughnut (49g) 190 Cal. To review the nutritional information for our products, please browse our menu for the latest information about each item. There are 220 calories in 1 donut of Krispy Kreme Traditional Donut. 220 / 2,000 cal left. It’s fluffy, super soft, and moist, and it only has 190 calories. 13 / 67g left. Another good rule of thumb for weight maintenance is to take in 13-18 calories for each pound of body weight – this works out at around 2,080-2,880 daily calories for a 160-pound man and 1,560-2,160 daily calories for a 120-pound woman, although the exact amount depends on your exercise levels. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). Log food: Krispy Kreme Chocolate Iced Glazed Doughnut. A statement on the company’s website says Krispy Kreme is trying to reduce the amount of calories in its products. 2,000 calories a day is used for general nutrition advice. Log In. Calories, fat, protein, and carbohydrate values for for Krispy Kreme Glazed Donut and other related foods. 51 % 11g Fat. 190 calories. Almost all of the calories come from three basic nutrients we get from our foods: Around 10-35% of your food energy should be in the form of protein. 1 grams fiber. 21 grams carbs. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Every gram of protein will give you about four calories, so to get 20% of your calories from protein, you need 100 grams (around 400 calories’ worth) of protein in a 2,000-calorie-a-day diet. 6 %3 gProtein. About Food Exercise Apps Community Blog Shop Premium. Read fast food nutrition facts for Krispy Kreme Donuts which includes the menu information with calories, carbs, fat and protein in all of their foods. Just remember: In the case of doughnuts, "best" means "least destructive." Glazed. Sign Up. You should get 45-65% of your calories each day from carbohydrates. There’s probably nothing better than an Original Glazed Krispy Kreme donut that just came out of the oven. 11 grams fat. 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